Monday Mom Minute, Episode 27, Nicole Helmstetler, Juice Plus Partner

A new year typically has many of us thinking about changes we want to make for our health. While those goals often include exercise or weight loss, Nicole Helmstetler, a Juice Plus Partner, shares about a foundational change that could make a difference in your health and the health of your whole family.  Although the Monday [...]

Monday Mom Minute, Episode 23, Sarah Cox, Moonbow Sleep Consulting

I love when a social media follow turns into so much more. The same passion evident in the educational and supportive content she shares on Instagram is easily heard in Sarah's voice as she expounds upon the, "Why," behind what she does. While sleep deprivation may be considered part and parcel to new parenthood, it [...]